THE USE OF ALWAYS DRINK TOMATO JUICE

Tomatoes are rich in minerals,vitamins and phytonurtrients,it also contain lycopene .which is powerful antioxidant as it promote the health status of the consumer.being healthily is a priority to most people as this would have a long term effect on their lifespan ,eating the right foods and maintaining a balanced diet which include a lot of vegetable and fruit would help you a great deal.tomatoes are rich in taste in addition to them having medical properties.this fruit is being used in different ways it could be used to make soup,salads,gravies and juice.
HEALTH BENEFITS OF DRINKING TOMATO JUICE
1.Help to lower cholesterol
one of leading factor associated with health issues is increased cholesterol level.this is as a result of consumption of processed and fatty foods.taking tomato juice would help regulate the cholesterol level by preventing it from rising.this healthy drink is also rich in fiber,it contain niacin which is useful for regulating the cholesterol level in blood.

1. Help to detoxify the body
   the body is usually filled with toxin accumulated from the package food,we consume daily.these processed have additives that can be harmful to ones health.drinking tomato juice daily would help flush out the toxins and nature the body back to health,it also contain chlorine and sulfur which enhance detoxification process.
   3.Rich in vitamins
   tomatoes are rich in vitamin A and C,drinking the juice regularly would make your body absorb these vitamins.
   vitamin A is useful for preventing vision related disease while improving the eyesight at the same time
   vitamin C,on the other hand is know as an immune booster.it protect the body against disease and is use fill for bone health.
   4.Useful for weight loss
   if you considering shedding some weight,then you have found yourself a good remedy.a study showed that a group of women took tomato juice daily and lost weight within a few days.this amazing juice also supplies the body with bouts of nutrient and calories so the body would be able to carry on its metabolic activities.
   5.Helps prevent cancers
   a single glass of tomato juice taken daily can prevent you from having cancers.this is because tomatoes contain lycopene,an antioxidant that prevent all types of cancers.this mean that you can be less prone to breast cancer,prostate cancer,pancreatic cancer,lung cancer and other disorder if you take this juice daily.
   6.It helps keep the hair healthy
   the amazing thing about taking tomato juice is that it could help restore the shine and fullness of the hair.this because it contain vitamins and iron,hair problem like itchy scalp,dandruff,and dull hair can be treated by applying fresh tomato juice directly on the scalp leave it for few minutes before rinsing off.
   7.Helps promote healthy skin
   if you are keen on making your skin glow then you should consider taking tomato juice daily.applying tomato directly on the skin would help make it look fairer and prevent ache too.
   This juice would help prevent discoloration of the skin glow.tomato prevent a cough,anemia and rheumatic symptoms.