RE: My Personal Diet Progress

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My Personal Diet Progress

in health •  8 years ago 

What were your 1 Rep Maxes for DL/Squat/Bench/OHP?

Solid progress, bro!

health
8 years ago by

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      ·  8 years ago 

    I'm currently at 455 squat, 290 bench, and 475 deadlift

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