My steemit Challege Update #8

What is my steemit challenge?
It's part of my intro to the steemit community in which I'm challenging myself to lose 30 pounds during the month of July and post daily updates about my diet, workouts, and progress.

Day 8: Hey fellow steemians!

It's been over a week since I started the challenge. I would like to post a weight update, however, I feel like weighing myself might be to my disadvantage. Some of you might know how this goes.

If I lose too little I lose my determination, because obviously, it's not working. On the other hand, if I lose a lot, then I become over complaisant in the days to come. That's why the place to be is blissful ignorance; to go on and trust the process.

Early today I have to pick up my little sister from the airport so no much there, however, once that was done I decided to go and run some track. I haven't done this in years probably since high school. I did almost 10 laps which are around .25 mile so almost 2.5 miles. I remarkably harder to run track than treadmill.

On the nutritional side of the business, I decided to do the challenge impose by Fitmencook in youtube. He is proposing some, a least to me, strange combinations of smoothies and I can't wait to try them. I'm adding the video down here in case you guys are interested.

And, If you are still reading this far, thank you & follow & upvote & resteem if you will like to keep seeing more updates on this challenge.