RE: I Am On A Diet - Progress Report

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I Am On A Diet - Progress Report

in health •  6 years ago  (edited)

Yeah, fibro is awful but if I hadn't have gotten this sick I don't know if I would be as healthy as I am right now following an American traditional diet, which is full of fast foods, grains, and sugar. In a way, my illness has guided me to better health compared to most people my age here in America. I will check out onnit.com thank you @gorillaguru <3

health
6 years ago by

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      ·  6 years ago 

    You're very welcome. I think it's very inspirational how you found the silver lining in your situation. I too have recently changed my diet over to a ketogenic diet. I lost about 40 lbs in the first 5 weeks, metabolism is back on track and averaging about a 1-2 lb loss per day. You never fully realize how harmful your diet can be until you begin phasing certain things out. Thanks again for your post and your response as well. Take care.

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