Steemit Fitness Challenge Day 11 - Making Progress

in health •  7 years ago 

I am finally getting to a point of enjoying my workouts. Yesterday My jog was during a light rain so it was cooler than normal and didn't feel nearly as brutal as usual.

Here is the video proof of my latest workout for @illestbambi's #getinshapechallenge

Progress Report

Day 10 Jogging w/ pull-ups in the park vs Day 8

ExercisesReps Day 8Reps Day 10
Jogging3 miles3 miles
Pullups78

Finally got that 8th pullup!

Day 11 Circuit Workout vs Day 9

ExercisesReps Day 9Reps Day 11
pushups3941
situps300300
curls4048
military2024
triceps1430
Hill jogs30
jogging01 mile

I didn't jog the hill by my house today, because I had plans to get some exercise in the park. My nephew came to town with his bmx bike, so we went to a place near buy that had a trail and some pump tracks. I rode the mountain bike some and decided to jog about a mile or so because the bike park was crowded.

I didn't get as much of a workout as I wanted because my nephew and girlfriend were ready to go but it was fun and next time I go there I will get a lot more riding in for some exercise. Also, my circuit workout was solid today so I am happy with that.


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Glad to see that you are sticking with your goals. Keep it up! Excellent! @richardcrill

May join you in this when I more settled some where other than the desert.

Love seeing you progress your health brother. Not much more important than that!
SteemoN!

The be like : you should take some rest man. lol

Keep up!

Good progress :)