Enjoyed a nice day at the beach with my son. I wanted to write a little about the benefits of swimming in the ocean. The medical name for this is thalassotherapy, coming from the Greek word Thalassa meaning the sea or ocean. The ocean is full of minerals, including calcium, sodium, chloride, and magnesium. People suffering from psoriasis have reported feeling better after a nice swim in the rich mineral filled ocean. Ocean water can also be an antiseptic because it contains iodine which helps with healing wounds and sooth people who have eczema. On the flip side of that, if you have an open wound you may be exposing yourself to potential bacterial infections. The Feeling of being weightless in the ocean also helps relax your mind by slowing down your brain waves. The beach is also a great place to just hang out for an early morning yoga, meditation, or swimming session. The calming effects are endless.
ENJOY OUR THE VIDEO OF MY DAY :)
Nice day at the beach :)
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Thanks @businesswri
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I miss Florida Keys, beach, ocean and diving :-)! Thanks
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Hi @gregbit the Keys are beautiful which part of the keys did you go to?
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Usually we stay on Cudjoe Key. This is perfect spot for divers.
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Very nice island in Monroe, I have been there :)
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So hot @road2wisdom!!!
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lol Thanks @dimarss
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Very well explained about benefits of swimming in the ocean, Thank you
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Thanks @mkotibabu :)
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Congratulations @road2wisdom! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
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:)
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Very classy and nice I up voted you. Great info on the ocean water
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Thanks @theoriginal
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Excellent post in which you highlight the benefits of bathing in the sea.
In addition to the benefits that you point out is that of being able to share with the family and also to appreciate the beauty of the woman in all its splendor; As in the post we can appreciate the attributes that nature gave you and for which I congratulate you.
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lmao @elprofe62 Thanks for your kind words.
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Congratulations @road2wisdom! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
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;)
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This post received a 2.3% upvote from @randowhale thanks to @road2wisdom! For more information, click here!
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I've yet to take my son to the beach. We live in Minnesota, but I have family on the east coast and regularly work on the west coast. This was inspiring to finally make it happen this summer @road2wisdom! Upvoted at 100%.
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Thank you @kommienezuspadt the beach is great. You have a lot more lakes there right?
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A few @road2wisdom. Ten thousand, lol. I've taken him to those beaches but I grew up on the east coast so we used to go up and down the coast of NJ and Maryland so those are "authentic" beaches to me :P
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Thank you soo much for sharing this info with us.Enjoy your day.
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YW @hammadakhtar :)
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I'm celebrating my Eid holiday here in my village.
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Very nice Happy Eid
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Thank you soo much.
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I'm glad you had a blast.
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Thanks, @duckmast3r it was a nice day.
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I just put a piece online Belize Travel: Kukumba Beach, too
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Cool, @belizebnb
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Nice.
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Thank you!
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Really awesome!
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Thank you @rarcntv
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Great post @road2wisdom! Looks like an awesome day~
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It was thanks @gktown
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Glad to hear that you had a great time at the beach today. It's always great to find even a few hours to soak up the sun a little (and get plenty of Vitamin D) and even better to enjoy a beach day with your kids. Enjoy that Florida life and stay healthy @road2wisdom!
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Thank you @cerebralace 🙂
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You're welcome - have fun!
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Well yes the Ocean is a great healer ! I should know i have lived with it for now 18 years on my boat !! A beautiful woman and post ) great post @road2wisdom !!
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Thank you @gomeravibz my parents lived on a boat when they first got married she said it was one of the best times of her life.
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Whoa, nice video! I love your pictures!
What am I doing here in Michigan.
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Thank you @mikej
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Followed and up-voted.
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Thank you @offgridlife 🌞
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Yikes...beaches in Florida make the beaches here in LA look like ####. lol. I gotta get myself to Florida ASAP :) Great video
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Oh...don't forget to hit me up next time you visit LA! :)
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Thanks :)
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haha @kissdekat nice :)
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COOL :] I miss summer! In Australia, it's now winter! :[
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Hi @msg768 I miss Australia :) I lived there for 9 months it was amazing. The beaches there are so nice, expect for when the sharks come haha
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Oh nice! I've never seen a shark here :]]]
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Dam, I have lol they lifeguards would jump down and start yelling, out of the water lol I'm talking 10 years ago now lol
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So lovely and sexy. Nice post...
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Thanks @arneljayestimada
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Your most personal and stunningly beautiful post from the heart to date. <3
No qualms. 100% upvote and Resteemed. Keep doing this kinda thing and you got Steemit nailed girl :)
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lol Thanks Shane
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Morning Sheryl :) This was no favour. You really touched all my bells and whistles in this post. It's your best post to date by a mile. Screw what the post makes! It's the <3 you put into it that truly matters :)
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Ha I don't care what it makes or any of my posts make you know that! Touched your bells and whistles uh?!?! Yes I put my heart into with a little editing haha a made a little slide show. I got a nice tan. I usually never tan because I want to keep my skin perfect, but I said you know what a little sunscreen and a little sun wont hurt me today. The water was so warm :)
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Glad you had a relaxing day in the warm water. Great to see a photo of your son too. He'll be a handsome boy one day ;) BTW Steem has been falling all morning as I predicted, so going in hard is a good option soon. It will start to turn upwards either today or tomorrow. I've been catching falling knives all morning ... as well as pressing buttons :)
P.S. Yes! All the bells and whistles :))
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Thanks for the Re and Vote, how is your box ha did it power up? Steemd.com has been down using steemnow
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My box is powering up nicely - I sailed past 11K SP yest. and just smashed 11.2K SP this morning. Navigating nicely by consuming all this cheap Steem right now :) Yum yum!! Eat up @road2wisdom! CHOMP CHOMP!!!
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hahaha yeah I need btc to rise up again before I buy
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I find the pair always rise in sync with each other as all the small boats rise with the Bitcoin tide, hence anytime is a good time to buy Steem like you said last nite :)
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Awesome! I love the beach and what a way to spend it with your son! great post! :)
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Thanks @steemitqa
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Ugh, you are in Florida. I was born there, and I wish to return but I have to keep the good job I have right now in California.
Maybe one day I will return to Florida but for now California is my home!
@Timbo
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Cool what part of Florida did you grow up in?
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I was born in Cape Coral and lived in Punta Gorda for a while. My family is in Tampa and Orlando but I still have some in Cape Haze about 15 min from Punta Gorda. I miss it a lot because of how close to the water we were. Having a dock and a sailboat in the back yard was like living in a dream world.
The only problem with that kind of life now a days is in most cases you have to work so much to support that life you don't have much time for anything else. I remember I hardly saw my dad simply because he worked so much. So in a way I am glad we no longer live there but I really miss the ocean.... maybe one day I will figure out a way to live on the water without having to live an expensive life.
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Thanks for sharing, its doable unless one is accustomed to the expensive nice things, then its hard to downgrade! heee
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Yea, I don't like expensive things and paying a lot of money for possessions. I would rather live a simple life and be free to do what I need to survive and little more.
To be honest if there was a chance for me to live on an island and start a farm I would do it because I used to live on a farm in Mississippi when I was younger. I spent about 10 years there and loved it. We hardly ever needed to go to the store for anything because we had everything and grew everything we needed right there at home.
The animals provided meat, milk, eggs, and all kinds of things. The garden provided us with just about everything else.
We even used a wood burning boiler to heat our water and our house. It was an amazing experience even though it was a lot of work.
I would rather live that type of life than a life where I need to work a job making someone else money while I only get a little bit to survive off of.
Don't get me wrong, I have a good job and I make a lot more than I need at the moment but I would rather have a simple life instead of a life where I have to make money to survive.
Maybe I will adventure outside of the USA and find a place like the one I dream about... although I am unsure if that opportunity will arise.
@Timbo
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I think @timbo that is a great way of living. I see myself moving somewhere in Europe let's say In the next 3 years. Thanks for sharing, I appreciate everything you wrote. 🌞
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I'll get the welcome mat ready :)
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HAHA
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Thank you very much for the appreciation.
I am unsure where I can find such a place as what I want to live. I have been looking for several years. Who knows though, maybe I will find something sometime soon.
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It will happen when you least expect it! That's how most good things happen in life I have noticed. :) Thanks @timbo
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Hey i'm originally from florida. Which beach are you at?
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I usually just use the beach in my backyard haha but my son wanted something more festive so we went to Hollywood beach.
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Oh kool, i never been to that beach. I have been to hollywood though. You should try the beach on the island on palm beach. That's very nice too. i use to go all the time when i had my condo over there. A little ways from you but worth it.
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Hi @mykos I live in Palm Beach county, In Ocean Ridge my backyard is the beach and ocean lol! I wanted to get out and be around more people though as it gets boring here lol. Everything is very private and secure around here :0)
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Yes i was born in palm beach county, lol. Spent my entire life there i know. Hey you know how miam is, lol. if you get bored a skip and a hop away. i'm in georgia now enjoying the country. i get homesick though from time to time. All my family still in palm beach county. I may come back to live eventually. I'll probably be home next month.
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by road2wisdom from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, and someguy123. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you like what we're doing please upvote this comment so we can continue to build the community account that's supporting all members.
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ahh.. miss focuss hahaha maigat!!
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lol
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Amazing ,hope you enjoyed it well 🙂
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Thanks @freshsruff :)
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lovely mate. The sand is the best for cleaning your skin, ecpecially some of the super fine silica sand we have here in Australia. Love reading your posts.
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Thanks @gohba.handcrafts
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"thalassotherapy"
I knew it. I just knew it. When I was living in LA there was something empowering about just getting to the ocean. I would sometimes just spend the night under a tree on Edgemar Beach so I could start my day in the ocean. A fellow Actor friend told me I needed to get in the ocean at least once a month living out there. This was a welcome and empowering post. All the best to you and the family!
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Thank you @jacobts I appreciate your comment and your friend was right, the minerals from the saltwater ocean has a ton of benefits for the body and mind :)
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I need to learn how to make a slideshow like that with music in the background. So cool!
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Thanks if you have a windows pc use windows movie maker, its very easy!
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I'm on it...
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Nice:)
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Nice. Followed!
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Thanks followed you back :)
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You look like a dream @road2wisdom :) Will follow n look forward to your posts!
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Haha Thank you @kingabelicio :)
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Great post!! Thank you.
Lookimg forward for more, follow you
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Thank you @dnijsse88 more to come :)
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Thank you for the inspiration!
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Thanks lol 🌞
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Liked this post a lot. Just came back from a short trip to Faro, Portugal. Really felt the benefits of swimming in the sea. It was difficult to pull myself out of the waves and go back home! Haha.
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