Every day our mind processes tons of information, and our body carries out thousands of actions. Living in this dense world can cause you to miss some of the messages your body sends. Could your kidneys send you a message?

The consequences of not communicating and reacting to your body in your body can be severe. We have a list of signs that your kidneys are not working properly. How many of these signs are sent to you, let's look at it together.

Sleeping disorder

When your kidneys do not work properly, the toxins come out of your body with urine, and they do not stay in your blood. Increased toxin level makes it difficult to fall asleep. Less sleeping, less kidney function.

People with chronic kidney disease are more often exposed to the sleep apnea. Sleep apnea is a discomfort that causes one or more breaths to stop while sleeping. These pauses can take from a few seconds to a minute. After each pause, normal breathing returns with a loud voice. If you have a complaint like heavy snoring, then it's time for you to see a doctor.

Headache, fatigue and general weakness

Healthy, functioning kidneys convert vitamin D in our bodies to protect the strong bones and produce a hormone called erythropoietin (EPO). This hormone plays an important role in the production of red blood cells. Kidneys produce less EPO when not working properly. Decreased red blood cells cause your muscles and your brain to become tired quickly.

Anemia is seen in people with chronic kidney disease. Anemia can start to develop in 20% to 50% of normal kidney function. If you are resting and sleeping well, but your fatigue and low energy levels and your general weakness still persists, you should visit your doctor without delay.

Having dry and itchy skin

Healthy kidneys help to produce red blood cells by discarding debris and extra fluids and protecting the proper amount of minerals in your body.

Itchy and dry skin signals a failure to ensure the correct balance of minerals and nutrients that can cause bone and kidney disease in the kidneys.
If you have dry and itchy skin, try to consume more water. Ask your doctor before taking any medication for itching. Some medications contain substances that may damage your kidney function.

Bad breath

When the wastes accumulate, they change the taste of the food and leave a metallic taste in your mouth. Bad breathing is another sign that you have a lot of toxins in your bloodstream. You can lose your appetite in general, which can lead to unhealthy weight loss.

Shortness of breath

Kidney disease and breathlessness are linked. When the kidneys are not working properly, the extra fluid enters the lungs. Anemia deprives your body of oxygen and this results in a shortness of breath.

Swelling in feet and hands

Kidneys that do not work properly cause the retention of sodium, causing swelling in your ankles, feet and hands. Swelling of the lower parts of your body may also show heart and liver problems or leg problems.

Sometimes taking medication, reducing salt and getting fluid can prevent swelling. If it does not help, then you need a separate treatment.

Back pain

Kidney failure can often cause back pain. It can be felt in the groin or hip area. Back and leg pain can occur due to renal cysts, fluid filled circles in the kidneys, and is a result of policystic kidney disease.

Back pain due to renal failure is accompanied by sick feeling, vomiting, high body temperature and frequent urination. Normal back pain does not correlate with the kidneys, pain is more localized and sudden, there is no fever. If you are experiencing back pain and pain relievers are ineffective, look at your doctor.

Puffed eyes

It's an early sign that your kidneys filter system is damaged. The swelling around the eye is the beginning of the protein in the urine. Swollen eyes can be explained by the large amount of protein leaching into the urine of your kidneys and their distribution in the body.

Hypertension

Your circulatory system and your kidneys are connected. The kidneys have small nephrons that filter out waste and extra fluids. If the blood vessels are damaged, nephrons that filter your blood can not get enough oxygen and nutrients. For this reason, high blood pressure is the second leading cause of kidney failure.

Learn to manage your high blood pressure to avoid kidney failure. As it enters the production of red blood cells, it can supplement foods rich in folic acid and help prevent anemia.

Urine changes

Your kidneys are responsible for urine production and waste disposal. Changes in urine frequency, smell, color and appearance should be considered. Especially if you need to urinate all night long, if you have blood on your urine, if your urine is frothing, you may have unwanted proteins in your urine. It is normal to go to bed 4 to 10 times a day. If you have a problem other than that, you should see the doctor.

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