Influenza season, sore throat complaints increased. We're looking for the sadness of sore throat burning. British Ear Nose Throat specialist Alasdair Mace told the Daily Mail what should and should not be done to get rid of the sore throat.
What to do:
Gargle with salt water to soften the mucus.
Drink tea. Tea heals without throat instability.
To get vitamin C oranges, eat oysters to get zinc.
Use an air humidifier to combat the dryer effect of central heating.
It should not:
Do not use aspirin because aspirin will delay the immune response.
Do not drink hot drinks and coffee. Alcohol and caffeine cause your body to become dehydrated.
Do not talk too much while you are sick. This makes your throat worse.
Do not smoke without getting infected.
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