Omad day 19 - crushed 9 kilograms

Damn today is getting difficult. As this is my day off I have problems staying away from food and snacks. I guess it is more easy when you are very busy during the day instead of having most of the day nothing special to do.

Well, so far I managed to drink water when I normally would have grabbed a snack.

And within an hour from now I have to go to my daughters Hockey training. So from there on everything becomes more easy again. Also because my food window is approaching fast!

Tonight I try to delay my window a bit because I will be visiting my good friend @raypelsteeltje and there will be a fair amount of wine involved!

My mind is fukking strong at the moment! It is working!

Fellow Steemians, have the best day!
Life is for living, so live it! - @s3rg3

---

^{I am also a witness with our developer group @blockbrothers for the Steem blockchain.
If you want to support us we would appreciate your vote:}

Or set us as proxy and let us vote for you:

---

^{We build Steemify, a notification app for your Steemit account for iOS.
Get it Here:}