Omad day 22

in health •  6 years ago 

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By the end of this week I’ll be living this OMAD lifestyle exactly for one month. I’m very curious about the progress I have made by then.

So, that will be a perfect moment to weigh myself.

As for today, I was working fro home and It was moderate difficult to stick to the one meal as I really was feeling hungry. But as previous days where things gotten a bit difficult, water saved the day.

There are multiple benefits of this lifestyle. I mean, eating less than before is a huge benefit on itself offcourse but drinking wine must also take place in my one hour food window so I drink less than before! And what to think about the cost of only buying food for dinner. Man this looks like a get rich quick scheme!


Fellow Steemians, have the best day!
Life is for living, so live it! - @s3rg3

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