How to look after your mental healthsteemCreated with Sketch.

in health •  7 years ago 

1 Talk about your feelings
2 Keep active
3 Eat well
4 Drink water
5 keep in touch
6 Ask for help
7 Take A break
8 Do something you’re good at
9 Accept who you are
10 Care for others
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health life style
7 years ago by

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