RE: The 8 most effective tricks to lose weight. It's easier than you think

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The 8 most effective tricks to lose weight. It's easier than you think

in health •  7 years ago 

I always think about how I can be healthy and lose weight. I heard I don't need to take breakfast because we get too much Calorie . will try eating breakfast wuth blue plate from now 👍

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Breakfast is the most important meal of the day, do not skip it, instead I would recommend eating less.

Ok! Thanks actually I love eating breakfast✧ ( °∀° )/ ✧