Health Journal 10-19

in health •  2 years ago 

Food

Breakfast

  • Coffee

Lunch

  • Tomato and rice soup

Dinner

  • Chicken, vegetable, and rice soup
  • Grilled cheese
  • Herbal tea

Fitness

  • 14224 steps walked
  • 6.7 miles walked
  • 10 mins cardio
  • 15 minutes calisthenics
health fitness
2 years ago by

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