Fenugreek seeds for diabetes

Hey friends,

Diabetes has become a major problem all over the world and spreading day by day.

Many myth has been playing around it for decades, some say mango is good for diabetes and other group says it has inverse effect on this.

Like mango there are many more such myth we can found in internet or when consulting with doctors.

But its better to control diabetes at home with the simple ingredients which we can easily find in any kitchen.

Its the master food fenugreek.

Simply soak some seed in water at night and consume the water as the first thing at morning. Try to chew the seed as this will be highly beneficial. You may even take a spoon of feenugreek seed powder with warm water but taking overnight soaked seed are much beneficial.

It has been seen that 3 months of continuous intake of soaked feenugreek seed has a much better effect on the diabetes patient and controls the blood glucose very effectively.

Better to cure your self with this as there is absolutely no side effect of this method.

Not only your diabetes will get cured but, feenugreek has the ability to reduce stress, indigestion and constipation.

You are welcome to comment if you have any adverse effect of feenugreak or if you have any other home remedy for diabetes and better health.

Thanking you,

saswat