I've been studying lectins lately. Have issue with some of the claims regarding Paleo. However Lectins and gut health seems to contain a lot of truth. Are you someone who stays away from all starches or do you consume "safe starches"? Also what are your opinions on pseudo grains?
RE: Dr. Gundry: Lectins are the Root Cause of Inflammation and Disease
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Dr. Gundry: Lectins are the Root Cause of Inflammation and Disease