Our health begins with the mind - where they are, where we are. Just try suddenly to ask your colleague, a friend to talk the question: "What are you thinking now?"
Very often we are clearly not about what we are talking about, not with the people with whom we exist, and we are not how we want to show to others. And this gap weighs us on everything. After voicing the real idea, we have begun to restore communication with ourselves, so we begin to "recover with our minds."
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