Chicken Breast.

in health •  7 years ago 

Chicken Breast.
Chicken breast is one of the most popular protein-rich foods

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The health benefits of chicken include its ability to provide a good supply of
Protein
Essential vitamins
Minerals.

It also provide help in
Weight loss
Regulating cholesterol.
Blood pressure.

Chicken is a good source of protien.

Nutrition Facts:

In Chicken Breast have 31 gram protiem in 100 gram Chicken breast
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This is Source of google Chicken Breast to Protien Amount Checker

165 Calories in 100 grams Chicken Breast

Cholesterol.
in 100 gram of chicken breast have 85 mg means 28%.

Protien the important this for Human Body.

Vitamin A 0% Vitamin C
Calcium 1% Iron 5%
Vitamin D 1% Vitamin B-6
Vitamin B-12 5% Magnesium

10 Best and Easy Chicken Breast Dishes name.

1 - Creamy Lemon Chicken Pasta.
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2 - Spicy Jerk Drumsticks
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3 - Spicy Chicken Casserole
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4 - Chicken Marsala
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5 - Prosciutto-Wrapped Chicken Breast
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6 - Pepperoni Chicken
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7 - Chicken Burger
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8 - Green Curry Chicken
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9 - Greek Salad with Whole Wheat Pita and Yogurt with Apricots
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10 - Tequila Lime Chicken
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All Recipies Are update soon Follow @shahz
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Good thought