Pomegranate healthy for food

in health •  7 years ago  (edited)

Hi to all of my friends. Today i want to share my post about pomegranate. pomegranate is a lot of benefits for our health . pomegranate is cultivated all over the Asia and middle east. Pomegranates are loaded with important nutrients like Fiber Protein Vitamin C Vitamin K Folate Potassium . Pomegranates help our body in many ways from curing stomach problems. Pomegranate contains a unique and powerful antioxidant Pomegranate juice have greater antioxidant capacity than red wine grape juice cranberry juice and green tea Benefits of pomegranate are given below
Antioxidants
Vitamin C
Cancer prevention
Digestion
Heart disease
Blood pressure
Sexual performance and fertility
Control Diabetes
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Thanks to all of my friends which like my post and support my efforts always . I will try to do my best for you all on steemit

Wow, didn't know pomegranate had so many benefits! Thanks for sharing, going to buy a lot of pomegranates :)) 😁

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