Are you suffering from low blood pressure? Then this post is for you.

in health •  7 years ago 

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Excessive labor, anxiety, fear and nervous weakness can lead to low blood pressure. If the pressure is low, then there is difficulty in dizziness, fatigue, unconsciousness, nausea, bleeding, depression, vision blurred and natural breathing. As a result, it is necessary to make some initial steps at home if the pressure is low.

  1. Strong coffee, hot chocolate, and any caffeine-rich beverage helps in increasing blood pressure. As a result, suddenly you can take a cup of coffee if the pressure is low.

  2. Sodium which contains salt has increased blood pressure. However, it is better to not let the salt in the water get better. It is best to play two glasses of sugar and one teaspoon of salt in one glass of water. However, those who have diabetes have to be excluded from sugar.

  3. As a hyper-tension drug, the kidneys are being used since ancient times. Keep one cup or two cups of water all night long. Eat water in the stomach in the empty stomach. Besides, five wood nut and 15 to 20 peanuts can eat.

  4. Vitamin 'C', Magnesium, Potassium and Pantothenic material, which also eliminates mental depression along with increasing blood pressure. If you drink honey by mixing it with mint leaves, you will be able to do it.

  5. Since ancient times, licorice has been used as an anesthetic for many diseases. Drink one cup of water in a cup of water with a licorice powder. You can also benefit from eating honey with milk.

Picture: source

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