After giving birth to my son, I was so fat and I just don't know that I cannot control myself that I always love to eat cakes,ice cream,pizza anything as long as my craving will be followed. But after a year I decided to change lifestyle just to eat healthy foods like fruits,vegetables and fresh fruit shakes instead of rice I eat sweet potato and also doing some zumba exercise watching youtube while taking care of my baby for only 30 minutes a day that I sweat so hard. Look at my picture...
After it's me now after decided to change lifestyle
Before it's me wearing in red dress..
With my family
Upvoted!
Congratulations on your safe delivery and welcome to your little cutie. You have a beautiful family. Please do take good care of your baby
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
thank you so much globalfoodbook.Yes my baby is so precious to us. take good care of yourself too.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You are highly welcome. I will take good care of myself my dear and I hope you too.
Wishing you a blissful weekend ahead!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Wao you did a great job , looking smart and healthy. It happened with many women they do not care of their physic after child birth. I think all should do exercise to remain fit and fresh like you
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You look lovely and healthy and have a beautiful family!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You don't seem fat anymore. It pays to do all the fat-reducing activities you did.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Now that's what I call "loving yourself" the right way! You're beautiful!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
thank you cosmictriage.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Awesome! You should be very proud of yourself!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
thank you so much
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
That's very inspiring.
Do you do a lot of cooking at home too? Do you mostly cook Filipino food? Don't you find it tough to eat Filipino food without rice though?
As to the zumba, are there any particular videos you'd recommend?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
@aseancatholic yes I cook also only healthy foods. I don't eat too much rice only sweet potato or cooked corn. This zumba I could recommend I want to share this from youtube.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I cook also but healthy foods...I don't eat rice only sweet potato or cooked sweete corn
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
kumusta! u look great. keep on. health is wealth!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit