I'm down 75 lbs, been staying about the same weight for a while, now I take a lot of spirulina and chlorella on the days I work out. Just started taking branched chain amino acids, hopefully that should help more.
RE: WHY you're eating CLEAN but still NOT SEEING the results you WANT
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WHY you're eating CLEAN but still NOT SEEING the results you WANT
Congrats on losing 75 lbs!!! That is great! If you're looking for something to help you get over this plateau you've been stuck on, I would love to chat with you and see if this may be something you're interested in.
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