What is the real relationship between food, fitness, and weight?

in health •  7 years ago 

Food, fitness and weight are words which we usually encounter every day in our life. Those are words which we can hear anywhere. It can be in the street, park, malls, etc. In connection to the question, those 3 words are connected to each other or in other words; relationship.

When we talk about food, we can think of much information. It is all about what we have every day. With a simple statement, it is about the things we people and animals eat. It is also a particular food we take every day. And of course, it is about the substances taken in by plants and used for growth. It is the very common that we always have every day. It is part of our survival as human. Now when we talk about fitness, still we can think of much information. Since it is fitness, it is all about the quality of being fit. It is the capacity of an organism to survive. Fitness also talks about health wherein it is the condition of being well from diseases. Now, we have here the word weight. When we talk about weight, it is about the measurement that indicates how heavy a person or thing is. It talks about the heaviness of a person.

Since we are talking about their relationship, it is true that they are connected to each other. Food is connected to fitness in the sense that if we intake food in our body there is effect to our development which talks about fitness. While fitness is also connected to weight in a way that when we intake much food in our body that is also the time wherein our body expands and it will make our body be in the huge size and there it talks about weight. They always go in the process of our living. Hence, those three words are connected to each other.

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Isn't much of what we think we know just what we have been taught and not necessarily what we know or what our body is telling us?
One guy or girl has big muscles but are they happy inside? Another guy is large and doesn't have a mirror or skinny people all around him telling him he is fat and unhealthy.
I wonder in reality of that who will be the happier person. The one consumed with fitness or the one consumed with living?

You have to realize that much of what we are taught has an agenda behind it.
Knowing that, we have to decide what the agenda is and if it is benevolent or not.

So many experts are only experts in the crowd they have made a life in. I refuse to listen to the crowd any more. I am going to walk on the narrow path and find a way to stay on it and focus on life and happiness not on what the so called experts say.
Have you ever heard of the book "Dead Dr's don't Lie"?
http://www.kingmaker.net/DeadDoctorstxt.html#start

Plants,animals human are all connected on this earth

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Hi,

The relation between food fitness and weight loss is very precious.
You need to take good for fitness and fitness will not let you go in weight loss.
Thats the relation between these 3 terms.

Source : https://www.vaunte.com/boiled-egg-diet-lose-20-pounds/

On the one hand, many people are completely comfortable with the idea that good health is the absence of illness. On the other hand, almost everyone else is convinced that being healthy means being physically fit – or at least active, because it turns out that simply being alive is a pretty good predictor of future illness. Yet physiological fitness is not the only measure of health. True, physical fitness is an important indicator of good health. But it's not the only one. I learned this from https://www.fitnessguideguru.com.