RE: Deezy's Banana Bote Challenge Day #1

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Deezy's Banana Bote Challenge Day #1

in health •  7 years ago 

potassium is not so healthly in high dose. keep safe please!

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I looked into it, but once I figured out the amount of potatoes I was eating actually had more potassium
than the bananas I was eating, It made me laugh. There are actually foods that are better sources of potassium than a banana. Chiquita has got some really good marketers. haha.

But been at it for awhile, even rocked some 10 banana smoothies (7 in the photo), and there was no rush to the ER. Which is literally a block away. But I have had meat and just felt like dying. So I am truly ready for this change.

Thanks for looking out.