These tips also apply to any method of exercising.
RE: Precautions You Should Know When You Are Doing High-Intensity Interval Training
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Precautions You Should Know When You Are Doing High-Intensity Interval Training
So you want to be fit? Live without the internet and go to the mountains.
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Ok but who could live without internet nowadays?
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Live on the mountains and have internet there.
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The trick is to get moving, can't do that with an internet connection. There's just too much useless stuff on there.
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