RE: What everyone should know about posture 1/3

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What everyone should know about posture 1/3

in health •  7 years ago 

I am a Personal trainer and a massage therapist and I play and coach roller derby if that was the question :D A lot of my inspiration comes from Katie Bowman, Kelly Starrett and Jill Miller but also from yoga, FUSTRA ( this is a method in Finland that might be unknown to you) and fascia related literature and research (Gil Hedley and David Lesondak to mention a few names). Functional medicine is also close to my heart. Human body is so fascinating and how simple it can be to help people with years of chronic pain. I love it.

health
7 years ago by

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      ·  7 years ago 

    Awesome glad I'm following your blog. You're right I haven't heard of it but I'd be keen to read up about FUSTRA. Ditto on the human body. I think I fell in love with chronic pain when I helped a lady with pain that she recalls started in the same year I was born.

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