Cutting back on soda

in health •  7 years ago  (edited)

I am like most people. Love the sweets. A lot of people have a sweet tooth and can quench that with soda. Everybody know that soda is not good for you, still you cannot help yourself. A little trick I use to cut back on soda is to substitute it with green tea. I have been using Arizona Green Tea Zero with Ginseng (no paid endorsement). It has zeros across the board except for 10mg of sodium per 8 fluid oz. serving. Use it in place of that can of soda and you may feel better. I like tea and this has helped my cut back on the soda drinking. It may help you also. Give it a try and see. There are many types of tea and green tea. Research and experiment and you may find a solution to your soda addiction (if you have one). As always be sure to drink plenty of water throughout the day. Its important to stay hydrated. Thank you for your time and steem on.

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Good on you. too much fizzy drinks is unhealthy.