Eat Right For A Healthy Life – Spencer Coffman

in health •  7 years ago  (edited)

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Very few people give much thought to what their nutritional needs are or how important nutrition is to their overall health. They simply go about their life eating whatever looks and tastes good rather than trying to eat right.

However, nutrition is one of the most important factors in being healthy. Click here to continue reading

What Should You Be Eating – Free Superfood Health Chart

For more great information take a look at the supplemental content on this website. and check out these great blog posts. In addition, feel free to connect with me on social media.

If you've found this post to be useful in any way, kindly show your support by upvoting, commenting, sharing, and resteeming. You may also wish to follow me and be alerted when I post new content.

Thank you,
Spencer Coffman
SpencerCoffman.com

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health life diet nutrition fitness
7 years ago by

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      ·  7 years ago 

    This post is an @originalworks written by @spencercoffman

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      1 vote
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        ·  7 years ago 

      The @OriginalWorks bot has determined this post by @spencercoffman to be original material and upvoted it!

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          ·  7 years ago 

        good article for nutrition. upvote you :)

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            ·  7 years ago 

          Thank you!

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            [-]
              ·  7 years ago 

            Thanks. I have learnt alot from your lesson. I want to learn more from you.

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                ·  7 years ago 

              Thank you! That is great to hear!

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                  ·  7 years ago 

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                    ·  7 years ago 

                  This post has received a 23.92 % upvote, thanks to: @spencercoffman.

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                      ·  7 years ago 

                    Sneaky Ninja Attack! You have been defended with a 13.31% vote... I was summoned by @spencercoffman! I have done their bidding and now I will vanish...Whoosh

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