I see all the success stories on youtube. The before and afters. While there are those people that flat out fail. I can't help but think many did succeed because they were documenting their journey.
So here I stand ready to give myself a shot.
This is a personal challenge, because I don't have anyone crazy enough to try it out with me...yet.
the rules: Eat only bananas for the next 10 days. There is no calorie restriction. All I can eat!
Im still going to drink coffee. I switched to sparkling water some time ago, so soda really isn't an issue.
I also will be having them in smoothie form. Banana's, Water, and a little Cinnamon.
It's hot right now, so I got the banana nice cream ready. Frozen Banana's, Water, and again a little Cinnamon.
I am doing this for health reasons. I have some high blood pressure issues that I want to eliminate. I have a lot of weight to lose as well. But I just want to feel better. The food I eat just makes me feel terrible at all times. So I have to break the cycle. It might seem a bit extreme. But I want those extreme results.
After 10 days, I hope to be in a place where I can continue. As long as I feel better than I have these past two weeks I will.
I will update my progress 4-5 times a week. Keeping track of how much I eat on cronometer.
So here's to accountability .
potassium is not so healthly in high dose. keep safe please!
upvoted and followed!
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I looked into it, but once I figured out the amount of potatoes I was eating actually had more potassium
than the bananas I was eating, It made me laugh. There are actually foods that are better sources of potassium than a banana. Chiquita has got some really good marketers. haha.
But been at it for awhile, even rocked some 10 banana smoothies (7 in the photo), and there was no rush to the ER. Which is literally a block away. But I have had meat and just felt like dying. So I am truly ready for this change.
Thanks for looking out.
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I wish you the best!
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