Health Tips- Amalaki and Benefits of Amalaki

Amalaki is a very familiar name. Vitamin-rich fruits are cheap and readily available, as well as its many benefits. It is said that if one ammoki is eaten every day, then disease and disease will not touch you. Here are some of the many qualities of Amalki.

Benefits of Amalaki

• Because of the high levels of Vitamin C, regular 2/1 amaliki can be free from vitamin C deficiency diseases and
  increase the body's immune system.
• Amulki works as a haircut and is an essential element for taking hair as much as possible.
• Playing Ammokhi does not just make hair clogging, helping hair to grow faster.
• Besides, the Ambulki played a special role in preventing dandruff and hair from aging.
• Regularly taking 2/1 amalaki, the stomach ulcer is removed.
• Amlokir juice removes constipation, releases piles from the disease.
• It is helpful to remove intestinal cure and chronic constipation.
• Before eating it, the hunger is removed by playing Amalakira powder with butter and honey.
• Every morning, playing Amlokir juice with honey, dermatitis is cured, skin brightness increases and there is no stain
  on the skin of the face.
• Amlaki is very useful for increasing eye light. Amalaki also plays a special role in preventing burning of eyes, itching
  and eyesight.
• Amlaki strengthens heart muscle and makes important work to resolve heart problems.
• Besides, it helps to prevent stomach ache while eating Amloki juice every day and strengthens teeth.
• Amalaki works on the central nervous system.
• Helps stop vomiting.
• Amalakiris extract is beneficial for long-term cough-cold.
• Keeps the body cool, increases the efficiency of the body, strengthens muslin tone.
• Helps the body to eat unnecessary fat.
• A glass of milk or water can be eaten twice a day by mixing ammunition powder and little sugar. Assidi's problem will
  be solved.
• In the Amalki, keep a little salt, lemon juice in the sun. You can eat after drying.
• You can eat amokki with food. The digestion will help.
• Make amlaq pieces in medium size and boiling water. If you are soft then you can keep the salt, adakuchi, lemon juice,
  and keep it in the sun. It will be good all year round.