RE: My experience, toughening in cold water. (featuring @burmik123 as author)

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My experience, toughening in cold water. (featuring @burmik123 as author)

in health •  8 years ago 

Winter is coming!

Please just do not overdo it.

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if so, Night Watch will save you)

<3 night watch :D

more reasonable for me, would be doing it once per week.