Are you having a cold problem? Read Here....

in health •  7 years ago 

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There are many ways to get rid of throat and scratch. Everyone would have suffered mucus and throat problems. It is difficult to breathe in the throat if you are in the throat. If the respiratory is not normal, everyday needs will not be fulfilled.

If you have throat and soreness, mouth can cause stomach and physical problems. This will result in an inherent function. If the drugs found for this will cause more problems, it is best if the drugs taken for it are natural.

The shocking news is that the cigarette can also cause mucus in the throat. Here are some tips to cure cough with cough.

water spirit


If the throat is tightened, then the spirit of warm water will get good relief.

Water


If you want to loosen curl and mud, drink at least eight glasses of water every day. It is also good for body health.

Clean nose


To prevent mucus in the throat, the nose should be cleaned regularly.

Salt water


When there is mucus, salt is often added to warm water and often winnowing. This causes the throat to throat and throbbing throat. This water should not be full.

Eucalyptus oil


It is better to have some eucalyptus oil in aqueous water to lubricate the heat and keep the tightness of the lid.

Needs attention in Food


Avoid mild milk products, meat or roasted foods.

Herbal tea


If you drink hot tea or chicken soup to treat mucus, the throat will be nice.

Turmeric powder


When there is mucus, drink half a glass of milk and add some turmeric powder. Because the yellow tissue is characteristic of the antibiotics, when it drinks, the thyme in the throat will be destroyed.

Lemon and honey


Use lemon and honey. Take two tablespoons of lemon juice and a tablespoon of honey in hot water. This helps the honey to throat and reduce lemon juice.

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I always gargle the salt water brush with baking powder and drink lemon honey herbal tea with lots of ginger and citrus! Eucalyptus and Rosemary steam is so good for respiration. Thanks so much for sharing this! Upvoted

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