RE: Meditation for the restless ones - do you dare?

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Meditation for the restless ones - do you dare?

in health •  7 years ago 

This is like a more active form of morning stretching, I'd be truly happy if it can help more people to get into their bodies and feel their energy throughout the day. nice post!

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Thank you! Oh me too! If it could help people to feel more present and connect to their body I would be so happy :)