20 Minute Full Body Stretch for Pain & Flexibility | Safe Beginners Yoga Stretches with Lindsey

in health •  7 years ago 

It is a nice stretching video that doesn't requires any material. The stretches that the teacher propose are very cool. The stretches of the arms were totally new to me.

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What if you are too old and fat to stretch and also massively hung over?
Great post, keep it up @muscleroast.com