Health

A well known quote:
"Health is Wealth".
There is nothing in our life that is more valuable than good health. Without health there is no happiness, no peace and even no success. A person with bad health can't enjoy the pleasure of being wealthy.
Health is more valuable than money. We are unable to buy health with money or by some other shortcut method. Same is the case with happiness. We can't feel happiness with wealth. But a healthy person remains in a state of bliss and happiness.

A healthy person is completely free from any illness or injury(if he is active in his daily routine). A person with sound health enjoys a stable health that also includes a healthy mental condition because it is said:
"A sound body has a sound mind".
Our health depends upon several factors, such as food, pollution, sleeping habits, mental condition, air, water and sunlight etc. Morning walks and Physical exercises are very helpful for the fitness of our mind and body. We should take proper care of our both physical and mental health so that we can enjoy our life completely.

When we are ill or we don't want to play, work or study, our bad health robs us of sound sleep and appetite. Life becomes a burden for one, who is constantly ailing. Life has very little charm for him. He feels tired of life. He will be always found complaining about one thing or the other.
On the other hand, one with good health enjoys his life fully. When he works or plays, he is never tired. A healthy person enjoys good food and sound sleep. For him the world is beautiful and life is all joy.

Good health also depends on good diet which is very necessary for a body to function properly and to stimulate or make active the body enzymes.