RE: dgsyr54746

You are viewing a single comment's thread from:

dgsyr54746

in health •  7 years ago 

The other Steemian was correct in saying building muscle is faster for losing weight than cardio. Just drink plenty of water everyday and it helps lose the weight quicker and helps your skin from being loose after the weight loss. Keep up the great work!!💪🏻

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Thank you guys for helping me here. I'll be sure to take note of everything.