"Let thy food be thy medicine and thy medicine shall be thy food."
--Hippocrates
It seems ironic that the above quotation is one by Hippocrates, the founder of modern (allopathic) medicine, as allopathic medicine now practically ignores this maxim in favour of the theory that chemicals - pharmaceuticals - are the primary answer to good health.
After decades of feeding into the notion that we can eat nutrient deficient chemically processed foods, live a sedentary lifestyle, and then simply get a prescription to address the inevitable fallout, we are now slowly coming to realization that pharmaceuticals are not the answer to long-term vital health. Moreover, that the side effects from pharmaceutical medicines can often be as detrimental as the disease they are intended to treat, and worse. There is no getting around the fact that we have to get back to the basics: you are what you eat.
Below is a documentary, Simply Raw: Reversing Diabetes in 30-Days. The film paths the journey of six diabetics, both Type I and Type II diabetics, and shows how through proper nutrition of fresh raw organic foods, they are able to get off insulin within 4-days, and reverse their diabetes in 30-days.
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