RE: HOW TO REDUCE FAT BELLY

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HOW TO REDUCE FAT BELLY

in health •  7 years ago 

Hmmmm, nice post. But I beg to differ on some points. You can eat swallow at night, all you need is portion control. Then dinner should be 3 to 4hrs before going to bed.

health
7 years ago by

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      ·  7 years ago 

    Doc has spoken! All the people who say i can't eat eba at night ntoi!

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        ·  7 years ago (edited)

      Rabiiii, d eba should be smaller than ur fist o, not one big bowl of eba.

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