-- These Beautiful Natural Tips Can Be Tried, For A Stunning Face (Part 1)

in health •  7 years ago 

There is no ugly girl - there is a girl who is lazy to take care of herself. Commonplace, as a girl, to expect our beauty continues to radiate. Not just in the young as it is now, but also as we age in the future.
But like a plant, beauty also needs to be treated properly. If you use too many chemical products, for example, your skin will be tired, pale, and of course quickly wrinkled. Do not want to, do you? Besides do not have to use chemical products to make your face more charming. Beautiful natural tips are also worth your try!

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(instagram/icakaica)

  • Do not let the rest of makeup and dust make your skin acne. Clean face before bed to keep skin soft
    After the party on move, imagine how dirty your face will be? Thick makeup, vehicle fumes, and scattered dust will clutter your face and clog the pores of your face. If not clean, your face can be full of pimples and blackheads. Not to mention, free radical substances that are ready to face aging. Therefore, cleansing the face before bedtime is not to be missed.
    The benefits? Many. In addition to making your face clean, this will make your skin pore 'breathe' well, cure acne, take care of facial skin, and regenerate the skin with the maximum. Believe me, your skin will remain beautiful, moist, and look youthful.
  • Exercise at least 2 times a week. Your skin will healthy and shiny naturally
    Sport is not only good for your body, but also for the beauty of your face. When exercising, our blood circulation will run more smoothly. This is what causes your skin to look healthier and shine naturally. Sweat resulting from exercise is also useful for removing body toxins through the skin. In addition, exercise is also the production of collagen that can make the skin structure tighter. Your skin will be spared from wrinkles.
    You dont have to hard sports. Enough activities like jogging around the complex, or it could be cycling with a boyfriend.
  • Fruit mask. Try a vegetable mask that is not less useful

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(instagram/dentydr)

The content of fiber, nutrients, vitamins, and antioxidants that exist in vegetables and fruits for beauty is no doubt. By increasing the consumption of vegetables and fruits, your skin will be naturally beautiful from the inside. Do variations on your vegetable and fruit consumption, such as juices made. In addition to not bored, the content contained in the mixture of vegetables and fruits will contain more varied nutrients.
Confused where to start? You can consume an apokat once a week. Apocados contain biotin, which is useful for strengthening your nails and hair, and moisturizing your skin. If you want an easier, you can consume tomatoes. Tomatoes are a good source of lycopene antioxidants to counteract free radical substances that accelerate aging.

  • Wear moisturizer and body lotion is a liability. Wear it after you shower and wipe your face with a moisturizer

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(instagram/putriizuhra)

After bathing or cleaning the face, do not forget to always use moisturizer and lotion. Especially for you who are dry skin. The use of moisturizers and lotions will help your body to 'lock' water on the skin so as not to lack fluids. It is important to always keep the skin moist. Because if the skin is left dry, the skin will lack the vitamin, wrinkles quickly, and make your makeup does not last long.
During this time, many of us who do not know how to use the correct moisturizer or lotion. To apply it to your body, do not wait until your skin is completely dry after bathing. According to dr. Mehmet Oz from Sharecare, instead you should apply it when your body is still slightly moist. In this way, lotions or moisturizers will be better able to 'lock' the water on your skin.

  • If you want to go everywhere, always wear sunscreen

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(instagram/rricchaf)

Exposure to ultraviolet light that is part of solar energy will threaten the health of your skin. If not given good protection, your skin will quickly experience aging, black spots appear, and the most dangerous is skin cancer. No way, right? Therefore, always use sunscreen 30 minutes before the move outdoors.

Still confused you need sunscreen SPF how much? SPF does not show how strong the sunscreen effect is, but how long its effect will last. Use a SPF product of at least 30 if you are outdoors. SPF 15 if your activity is mostly in the room. Remember, this sunscreen needs to be reapplied every 2-4 hours to be effective.

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Fruit yang segar, semoga kita sesegar buah dslam beraktifitas. Salam

^^iyaa. semoga. salam kembali

semoga aku bisa berjalan di jembatan yang indah itu. salam #2