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in health •  8 years ago 

When I try to meditate, I only see black lol. Nothing happens :/ Maybe I have to wait longer ?!

health
8 years ago by

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      ·  8 years ago 

    that's normal as a beginner, just try to wait a little longer and don't give up! Just try reminding yourself not to get attached to your thoughts, again and again, and you will then achieve the meditative state.

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