RE: My Intermittent Fasting Journey

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My Intermittent Fasting Journey

in health •  7 years ago 

If you wana be fit nd smart..Intermittent fasting is the way to go!. Honestly I'm not sure of any other way of achieving high levels of fitness other than this methods because it involves less eating which engages you in dieting and conscious of ya well being mostly for those who has obesity

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