RE: Meditation: How to Get Started Part 2

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Meditation: How to Get Started Part 2

in health •  7 years ago 

Never considered the idea of personalized mantra, may look into a guided meditation with that in mind.

health
7 years ago by

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      ·  7 years ago 

    There really is no wrong method. You just need to find out what works best for you. Good luck!

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