POOR ERECTION STEEM-MEDIC @THEHERALDS

POOR ERECTION
This could be defined as inability to keep an erection strong enough to continue sex during love making.

How Did Our Grandfathers Marry Numerous Wives Yet Satisfy them?
That take us to the natural means of curing diseases when there was no chemotherapy.
Men between the age of 35 up to 65, suffer from poor erections and most of them suffer from premature ejaculation.
To avoid this situation, let me first of all discuss about habits that actually kill your erections and also cause you to have premature ejaculation.

THEY ARE:

Old age
Taking too sugar and alcohol
Excess fat
Masturbation
These four factors above lead to low libido, quick ejaculation,weak erections and lack of sexual energy .

Avoid intake of foods that contains more sugar, Sugar is taken from drinks like beverages, sugary drinks or fruit juice, alcohol, and other sugar coated foods like cake and chocolates we consume on a daily basis.

If you are a man and you want to always be on top of your game, eat body strengthening foods like green vegetables and fruits. like water melon, oranges, banana, pineapples, watermelon, avocado, apples, pears, grapes.

You should also include things like leafy green vegetables, carrot, cabbage etc.

NATURAL HOME REMEDY FOR POOR ERECTION
Ingredients: get 5 white onions, 6 lime, 4 lion kola 6 clove of garlic.
preperation: boil the above mention item in a 4 litres of water for 40 minutes
Dosage: a glass cup morning and evening for one week

Disclaimer: This has not been verified by chemo-therapist to know whether it has after effect.

Still at steem-medic @theheralds, my next article will be on quick ejaculation, see you then.

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