Man I so applaud you. I can't even keep being in keto, and here you are doing IF and working out!
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Day 39 Intermittent Fasting (20hrs) Update
Man I so applaud you. I can't even keep being in keto, and here you are doing IF and working out!
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Thanks! It's not easy but I keep pushing forward! I am slowly trying to get my body as close as I can in ketosis with still carb loading every other day.
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