RE: The Five Bodyweight Exercises You Should Know... And Do!

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The Five Bodyweight Exercises You Should Know... And Do!

in health •  8 years ago 

Bodyweight fitness is the way to go! I'm trying to refine my morning routine, but I always try to throw in some burpees.

health
8 years ago by

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      ·  8 years ago 

    Hi @therovingreader, I spent a lot of my PT career extolling the virtues of bodyweight training.
    Functional fitness should always come first.

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