RE: My Health Journey // How I Recently Lost 25 Pounds by Changing my Diet (With Minimal Exercise)

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My Health Journey // How I Recently Lost 25 Pounds by Changing my Diet (With Minimal Exercise)

in health •  7 years ago 

Way to go @coruscate!!!! Super proud of you for getting to an even healthier place.
Funny thing is, I’ve been experimenting with my diet since college and have reach similar conclusions over the years lol. Go figure.

health
7 years ago by

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      ·  7 years ago 

    That’s awesome! I remember you cutting back on carbs last year. That can really help. 😊

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