Natural remedies #3- Natural Health Benefits Of Honey

in health •  7 years ago 

Honey is a viscous and sweet tasting liquid which is produced by honey bees. Honey bees collect the nectar from flowers and store them in their beehive and convert the nectar into honey by a natural process. Honey is widely used in many desserts, jams, and drinks. It is also a natural energy booster and enhances your immunity. It is said that China was the biggest honey maker in the world till 2010.



Honey is tasted more amazing in its raw form. It is said that pure honey gets frozen or appear like crystals in the winter. Sometimes it is directly used on wounds or skin because of its medicinal properties. It's sweetness enhance the taste of tea, desserts, pancakes and many other recipes. Honey is not just bounded in the kitchen, it also has great importance almost in all the religions. Do you know honey is also consumed with an apple during the Jewish new year?



Here are a few benefits of honey that are really important to know




1. Cures Burns, Wounds, And Ulcers



Honey is used to cure burns, wounds, and ulcers because of its antibacterial and anti-fungal characteristics. All varieties of honey are antibacterial because bees add an enzyme in honey that makes hydrogen peroxide. Honey is also useful in the treatment of acne. Honey gives a beautiful glow to your skin when applied directly on the skin. According to an article in Jundishapur Journal of Natural Pharmaceutical Products, scientists found that the use of honey can also heal wounds in acute cases.


Honey also has an anti-inflammatory property, so it provides relief in pain which is caused by burning and helps decrease inflammatory response very rapidly in such patients. Another research also proved that honey could also help to prevent the infection of people who are suffering from ulcers, and in ancient time honey had been used as a wound dressing and increase the healing speed.



2. Treats Tooth Decay And Gingivitis



Honey has antimicrobial properties which can treat the gingivitis and periodontal disease. Many kinds of research prove that by just chewing or sucking the honey, it can help to reduce the plaque by more than 40 percent. It also helps in the reduction of bleeding sites in people who are suffering from gingivitis. Few researchers from India, also proved that honey is more beneficial for dental health if someone wants to go with the natural method of treatment.


This research team explored many useful methods to improve the dental health and the use of honey was one of them. They concluded that honey can act just as well as chlorhexidine gluconate mouthwash for treating gingivitis (it is a medicinal mouthwash which is often used to treat gingivitis) and a chewing gum that contains xylitol (a sugar alcohol) that has the ability to fight tooth decay. These various studies about honey concluded that honey could work as well as chemical mouthwash, and can do better than xylitol for reducing plaque.



3. Prevents Cancer



According to the various studies which have been done on mice and have also been published in an online medical journal, it has been shown that honey can stop or limit the growth of breast, skin and colon cancers. Not only that, it can even help to reduce the side effects of chemotherapy. According to another study, it was discovered that honey has anti mutagenic, anti-inflammatory and antioxidant qualities which contribute to preventing cancer.



4. Boosts Immunity



Many scientists have reported in various journals that the components present in honey could also stimulate immune cells in the body and increase the ability of the body to fight against the deadly bacteria and viruses. Honey is also very effective against a sore throat which is caused by a bug and Streptococcus.



5. Improves Digestion And Soothes Acid Reflux



Honey also has antibiotic properties which make it beneficial for any digestive disorders that are caused by bacterias. The list of disorder also includes gas, abdominal pain, acid reflux, persistent bloating or diarrhea. Honey reduces inflammation and lightens the discomfort in the body because of its naturally occurring pre biotic content.




All The Images Are Taken From CCO Public domain from Pixabay Except Ist one



Follow Me @travel-cuisine



Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Honey is awesome :) tip!

Honey is the most useful thing of our life.

Yes, ​you can use it as a natural sweetener​. :)

This is one of my favorite post so far. I have been advocating bees for years now. I have had honey from all over the world and there is nothing better . Its to bad people don't use honeycomb very much. luckily in my profession i am spoiled. Good work on everything,

I can't imagine my life without good fresh local honey!!

yep, that's​ necessary for me too.

Very informative post, thank you! I love to add honey to my coffee :)

Nice article, thank for sharing, it has my vote.

Nice work...Keep up it..👌👍
Best of luck.✌✌
Funny time😃😃

Great like it i vote follow & resteem

Thanks @mstpapi

Good to know. Nice post!

I was expecting a post of your recent visit to some temple.

Honey could be good for human being's health but it is a result of torture of infinite no of sentient beings, bees. Bees do not produce honey for human being. It is the same case if someone comes to our home, kicked us out and steal our property. If bees make honey for human being they would not have attacked on us when we steal their honey.