Again, great article! We tried to eat gluten and sugar free for a time but while you are travelling it's so hard! We didn't find enough options on the way especially in south east Asia...but we felt so much better while eating less gluten and sugar, so it's definitely worth going trying it again! Greetings @travellove
RE: Did you know, GMOs are linked to gluten sensitivity, leaky gut, poor digestion, gut dysbiosis and allergies??
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Did you know, GMOs are linked to gluten sensitivity, leaky gut, poor digestion, gut dysbiosis and allergies??
It is super hard to eat healthy, especially gluten free while travelling... That's something I hate about travelling! You get back home and you're way off track.
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