QUICK AND HEALTHY BREAKFAST IDEA

in health •  7 years ago 

Flesh of one mango blended with dates and prunes and pour into a serving jar.
Pour on top a layer of chia seeds then fill with organic natural nut milk and stir.
21980518_2053658234863455_971572171300143104_n.jpgAfter a couple of minutes stir again leave to set for around an hour then sprinkle a little coconut sugar on if needed. Can also be left over night if having for breakfast.

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