RE: Fasted HIIT - tough but worth it!

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Fasted HIIT - tough but worth it!

in health •  8 years ago 

It's getting started for me that takes the effort, albeit psychological effort. Once I'm going I know I've only got 20 mins or so of pain to endure so I just keep going and look forward to the rest and breaking fast afterwards.

health
8 years ago by

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