Everyone is familiar with raw chillies. The raw chillies contain Vitamin C It increases immunity. So doctors said, chilli is very useful for health. To stay healthy, eat at least 3 green chillies per day.
The raw chillies contain plenty of antioxidants. It increases the immune system's immunity. Beta carotene in it keeps the heart functioning. Chili pepper reduces blood cholesterol levels. The bone, the tooth tightens.
Provides nutritious gourd and gourd to the raw chilli Vitamin C. Besides, vitamin K deficiency in the body. Which reduces the risk of blood clotting. As a result the heart is good. Brain and eyes are also good for health. The chili chillies help keep the body cold. Besides, those who have iron deficiency can eat regular chillies.
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
You're right . Chilies are very healthy .... only in Europe most people think the chilli are not Good because is to hot 🙄
I love chilies and I love spicy food
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes, Thanks for comments ❤❤❤
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You are welcome always 🤗
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Excess use of chillies may lead to health problems.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I didn't know about the salutary effect which chilli has, yet I've extended my knowledge about this and have to thank you for sharing these information.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit